Struggling to Stay Focused, Consistent, or in Control?
You'r not lazy or broken. If you've been trying harder than most but still feel stuck in cycles of procrastination, overwhelm, or inconsistency, you're not alone, and there may be a real reason for it.
✔ Appointments Available Within 1–3 Days
✔ Fully Licensed in ID, UT, CO
✔ Insurance Accepted
✔ 100% Telehealth
Book Your ADHD Evaluation Now
Takes less than 5 minutes-No phone calls required
No pressure to start medication, you'll get a full clinical evaluation first.
Does This Sound Familiar? You're Not Alone
You may be dealing with adult ADHD if:
✔ You know what you need to do but can't get yourself to start or follow-through
✔ You procrastinate until the pressure becomes overwhelming, then rush to catch up
✔ You end the day feeling frustrated, anxious, or disappointed in how little you got done
✔ You cycle between motivation and burnout, never able to stay consistent
✔ You feel like you're underperforming compared to what you know you're capable of
If this feels uncomfortably accurate, there's a reason for it.
These patterns are incredibly common in adults with ADHD and they're often misunderstood for years.
Maybe you’ve tried medication before—but it didn’t feel quite right.
Or maybe you’ve never gotten clear answers—and you’re tired of guessing.
On the outside, you might look like you're doing fine.
But internally feel overwhelmed, unfocused, or mentally exhausted
The good news is: once you understand what's actually driving this, things can start to change and much faster than you might expect.
You don’t have to keep living like this.
Book Your ADHD Evaluation Now
Takes less than 5 minutes-No phone calls required
ADHD Treatment That's Actually Built for Adults
Most adults with ADHD are either rushed, misunderstood, or given a one-size-fits-all approach.
This is different.
✔ Comprehensive, Not Rushed
You won't get a quick 10-minute visit and a generic plan.
We take the time to understand your patterns, history, and what's actually driving your symptoms.
✔ Treatment That Goes Beyond Just Medication
Medication can help but it's not the whole picture.
We look at focus, emotional regulation, sleep, stress, and underlying factors that affect how your brain functions.
✔ Designed for High-Functioning Adults
Many of our patients are professionals, parents, or high performers who are struggling behind the scenes.
We understand what that actually looks like.
✔ Clear Plan, Not Trial-and-Error Guessing
You'll leave with a structured, personalized plan, not confusion or vague next steps.
✔ Simple, Streamlined Process
From booking to follow-ups, everything is designed to be clear, efficient, and easy to follow.
This isn't about labeling you or rushing into medication.
It's about understanding what's actually going on and giving you a clear path forward.
Book Your ADHD Evaluation Now
Takes less than 5 minutes-No phone calls required
What to Expect
From booking to treatment, the entire process is designed to be easy, clear and stress-free.
Simple 4-Step Process
Step 1: Book Your Appointment
Choose a time that works for you, no phone calls or back-and-fourth scheduling.
Step 2: Complete a Simple Intake
You'll get clear instructions to complete your forms and insurance setup ahead of time so everything runs smoothly.
Step 3: Comprehensive ADHD Evaluation
We'll go through your history, symptoms, and patterns in detail to understand what's actually going on, not just surface level symptoms.
Step 4: Get a Clear, Personalized Plan
You'll leave with a structured plan that may include medication (if appropriate), along with strategies to improve focus, consistency, and overall functioning.
No guessing. No confusion. No being rushed through the process.
There's no pressure to start medication, you'll get a clear understanding of your options.
Book Your ADHD Evaluation Now
Takes less than 5 minutes-No phone calls required
Specialized, evidence-based ADHD care you can trust
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Board-Certified Psychiatric Mental Health Nurse Practitioner
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Licensed in ID, UT, CO, WA
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Focused expertise in treating adult ADHD & executive dysfunction
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Evidence-based treatment combined with practical behavioral strategies
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Designed to improve daily functioning: focus, follow-through, and emotional regulation
Care is focused on helping you function better in real life, not just managing symptoms on paper.
Insurance & Pricing
Insurance Made Simple
✔ Insurance benefits are verified before your first visit so you know your cost upfront
✔ Copays and estimated out-of-pocket costs are confirmed in advance. No surprises
✔ We handle all insurance billing through secure partners (no paperwork for you)
Insurances Accepted
Aetna | Cigna | United Health | Blue Cross Blue Shield | Anthem Blue Cross | Regence Blue Shield
Self-Pay Pricing
✔ Initial ADHD Evaluation: $250
✔ Follow-Up Visits: $150
✔HSA/FSA eligible for most patients
✔ Transparent pricing before you book (no unexpected costs)
Meet Your Provider
I’m a board-certified Psychiatric Mental Health Nurse Practitioner specializing in adult ADHD, anxiety, and emotional dysregulation.
A large part of my work is helping adults who have spent years feeling inconsistent, overwhelmed, or like they’re “not living up to their potential”, even when they’re intelligent, capable, and highly motivated.
ADHD in adults often doesn’t look like hyperactivity. It shows up as procrastination cycles, burnout, difficulty starting or finishing tasks, emotional reactivity, and chronic overwhelm. My focus is helping you understand those patterns clearly so we can treat what’s actually driving them.
My approach is evidence-based and practical. I use a combination of psychiatric evaluation, medication management when appropriate, and targeted behavioral strategies to help improve focus, emotional regulation, and day-to-day functioning.
The goal isn’t just symptom reduction, it’s helping you feel more consistent, capable, and in control of your life.
