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ADHD, Anxiety & Depression Treatment for Adults — Feel Focused, Calm, and Like Yourself Again

Personalized, evidence-based psychiatry—without feeling rushed, overmedicated, or stuck with unwanted side effects.

✔ Appointments Available Within 1–3 Days

✔ Licensed in ID, UT, CO

✔ Insurance Accepted

✔ 100% Telehealth

Check My Availability

Licensed in ID, UT, CO | HIPAA Compliant | Insurance Accepted

If this sounds like you, you’re in the right place

You may be dealing with:
  • Trouble focusing or staying consistent

  • Constant anxiety or overthinking

  • Burnout, low motivation, or mental fog

  • Mood swings or feeling emotionally off

Maybe you’ve tried medication before—but it didn’t feel quite right.
 

Or maybe you’ve never gotten clear answers—and you’re tired of guessing.
 

You might look fine on the outside—but internally feel overwhelmed, unfocused, or mentally exhausted.
 

You don’t have to keep living like this.

Book Your First Session

A more personalized approach to mental health

This isn’t rushed, one-size-fits-all psychiatry.

I take the time to understand the full picture—your brain, your body, your lifestyle, and what’s actually driving your symptoms.

From there, we build a personalized plan that may include medication (when appropriate), along with targeted strategies to help you feel and function better day-to-day.

The goal is to help you:

• Feel focused and mentally clear

• Feel calmer and more in control

• Improve sleep and energy

• Feel like yourself again—not flat or overmedicated

Schedule Now

What I Help With:

  • ADHD (Adult)

  • Anxiety & Panic

  • Depression

  • Burnout & Stress

  • Mood Disorders

  • Sleep Issues / Insomnia

  • Medication Management

  • Second Opinions

Simple, straightforward care

Steps:

1. Book Online

Choose a time that works for you

 

2. Comprehensive Evaluation
We take the time to understand your symptoms, history, and goals.
 

3. Personalized Plan
You leave with clear next steps—not confusion or guesswork
 

Book Your Appointment

Experienced, evidence-based care

  • Board-Certified Psychiatric Mental Health Nurse Practitioner

  • Licensed in ID, UT, CO, WA

  • Specializing in ADHD, anxiety, depression, and mood disorders

  • Integrative + evidence-based approach

Insurance & Pricing

Insurance Accepted & Flexible Self-Pay Options

We accept major insurance plans and offer flexible self-pay options. Mental health care should be accessible, simple, and stress-free. You’ll receive clear, transparent information about coverage and pricing before your first visit.

Insurances Accepted

Aetna | Cigna | United Health | Blue Cross Blue Shield | Anthem Blue Cross | Regence Blue Shield

Self-Pay Pricing

60-Minute Initial Evaluation: $250

15-Minute Follow-Up: $75

30-Minute Follow-Up: $150

Ready to feel like yourself again?

You don’t have to keep pushing through or figuring this out alone.

If you’re ready for clarity, direction, and a personalized plan, you can book your first appointment now.

Book Your First Appointment

Meet the Provider

Jordan's approach to mental healthcare is designed to be simple, accessible, and focused on what works.

You’ll receive personalized psychiatric care that looks beyond symptoms to understand the full picture. Treatment is effective, practical, and tailored to you. Services include medication management, supportive therapy, and a thoughtful, holistic approach to mental health when appropriate.

Appointments are convenient, fully online, and designed to help you get started quickly, without long wait times or unnecessary complexity.

The goal is straightforward: help you feel better, function better, and move forward with confidence.

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Jordan Bowman, PMHNP

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